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Power Walking

>> Tuesday, August 10, 2010

Power Walking

How To Improve Your Golf Game With One Simple Exercise

Do you have a spring in your step while playing a round of golf or do you feel completely exhausted by the 15th hole? Sometimes you may feel out of breath just walking to your next shot.

Hours of sitting at computers, driving to work and then watching TV at home, all lead to being less physically fit, posture-related aches and pains and a general feeling of sluggishness. Then you get to the golf course and wonder why you simply just don't have the energy to complete a nice round of golf.

Golf is no different than any other sport. You need to be physcially fit to perform at your best. This is even more important if your a recreational golfer since you really don't have time to practice.

One of the most natural forms of exercise is walking. Walking is an aerobic exercise that will not only increase your cardiovascular strength, but is good for the bones and improves your posture as well. I would like to introduce you to power walking and list some of the benefits it has on your golf game.

Power Walking
This is a form of aerobic exercise consisting of rapid walking accompanied by vigorous, controlled swinging of the arms. Simply put, it is an exaggerated walking style that has more health benefits than just a casual stroll.

You want to get your power walking speed up to 4.0 to 4.5 mph for optimal calorie burning. However, if you are just starting out you may want to go at a slower pace and gradually pick up the pace over a few weeks time.

Power Walking Benefits
1. Cardiovascular fitness is improved thus giving you more endurance to complete a full round of golf, not to mention reducing the risk of coronary disease and strokes.

2. Mental well-being is improved resulting in a reduction in anxiety, stress and tension allowing you to relax and focus on the golf course.

3. Muscles are toned and strengthened allowing you to better handle the physical demands of the golf swing.

4. Helps to reduce body fat and manage your body weight therefore improving your golf physic.

5. Boosts energy so you don't tire as easily going form shot to shot.

The above are just a few of the physical and mental benefits to be gained from power walking for golf. It is a low cost form of exercise. No special clothes or equipment are necessary except a good pair of walking shoes.

Though any form of walking is beneficial, power walking is extremely helpful with golf performance, both mentally and physically. So grab your walking shoes and power walk yourself to a better golf game!

As always consult your doctor before starting your power walking program.

Teaching Children to play Golf

You think your little guy might be the next Tiger Woods? If you think your child has a propensity for golf, or if you have a love for the game that you want to share, how can you best teach your youngster the game? How can you tell that they are ready to learn? What age is best to start a child on learning golf if you want to develop a quality player?

Golf, a detailed and complex sport, can be tough to teach to kids. For this reason, get them started early and ensure that you build a firm foundation in their game play so that they learn to be confident in the sport and in their own abilities. This type of learned confidence can help them embrace the complexities of the game as a whole and will turn them into golfers that are ready to learn.

Once a child is walking well independently and able to hold a child-sized golf club, he or she is probably ready for the first introduction to the sport. This can happen when the child is as young as two or three years old. Preschool children will not be ready to play golf as a game, but they can be given small putters and practice swinging the club correctly.

The children at this age learn almost everything through imitation. The best way to teach them proper swinging and putting techniques is to demonstrate, and then have them imitate the motions. But use caution that you do not make this tedious for the child. These imitation sessions should be short and fun. Try having the child hit a small balloon. Not only will this be fun, but the child will also have success in hitting the balloon, which will keep the frustration at bay. To make it even more fun, try filling the balloons with water for added resistance! This is a great summer time activity for you and for your child!

Once the child has entered school and has a good handle on the swinging and putting techniques learned through observation, it is time to start teaching the game of golf. School aged children are accustomed to verbal instruction and can listen to explanations about the game better than their preschool counterparts. You need to keep in mind, however, that they are still children! They will thrive on encouragement, and all teaching sessions should be kept upbeat!

Start by taking your child to the driving range. Show your son or daughter how to hit the ball correctly, aiming for distance. The driving range is a good place to start since there is not a specific target they must reach, so the child is less likely to get frustrated. After the child demonstrates aptitude on the driving range, you can head to the course. By this point you should be able to tell whether or not your child is going to share your love for the game of golf.

The parents need to remember that no matter how hard they try, not all children have the same likes and dislikes that their parents have. If you have introduced your child to the game of golf, and he or she does not enjoy it, try not to push them. By pushing, you might find that you drive your child away from the game. All you can do is give them the experience at an early age, and they must come to a conclusion about the game on their own.

Top Golfing Islands

The Top Golfing Islands In The Sun

Canary Islands golf holidays are a winter favourite
The most popular of the Canary Islands is Tenerife, with its distinctive volcanic landscape. Perfect for winter golf holidays, there are six golf courses on the island. Spain’s highest peak, Mount Teide, dominates the island and the black volcanic sand beaches meet warm, clear seas. The bustling resort of Playa de Las Americas, in Adeje on the south-western coast, and the coastal fishing village of Los Cristianos, are epicenters of Tenerife golfing holidays. A round of golf in the morning, a nap on the beach in the afternoon, and a visit to the trendy bars and restaurants of Los Cristianos in the evening make up a perfect holiday.

Majorca offers quality golf and a vibrant nightlife
Reasonable green fees and an improved standard of course are making this Spanish holiday island destination increasingly popular for golf holidays. Scenic walks and excellent shopping provide visitors with plenty to do besides golf. The island’s 19 golf courses offer all levels of golfing challenge in a relaxing Mediterranean setting. Expect high standard facilities and services such as changing rooms, club rental, lockers, buggies, pro shops, cafeterias and qualified PGA instructors. Two fantastic courses are part of the five-star Marriott Golf Resort & Spa, just 15 minutes from Palma International Airport.

Mauritius – golfing in a tropical paradise
This stunning Indian Ocean island, with its idyllic white sandy beaches, is a tropical paradise that offers golfers a choice of three courses. Culturally diverse, the warm and friendly people are welcoming, and the food, a blend of Indian, Creole, Chinese and European, is a highlight. Belle Mare Plage, a luxurious four-star golf resort in beautiful beach surroundings, has two championship golf courses. Set on a beach protected by an offshore coral reef, the hotel is also perfect for swimming and water sports. All the well-appointed rooms have sea views.

History, culture and golf on Cyprus
One of the most beautiful islands in the Mediterranean, Cyprus has a stunning coastline and pine-clad mountains, along with a warm climate. Its excellent golf courses have challenging greens and fantastic views. You can also sample wines at the many vineyards, visit historic sites, and dine at excellent cafes and restaurants. Paphos Amathus Beach, just 20 minutes’ drive from Paphos airport, and the closest resort to the courses, provides luxurious accommodation. Stunning gardens surround a huge pool and the beach is out the front. The resort’s restaurants serve delicious food and a 20-minute walk to Paphos harbour will reward you with more dining options.

Corfu is home to top quality greens
Stunning beaches, diverse architecture and a busy nightlife are all part of a Corfu holiday. In Corfu Town you can wander the streets and narrow laneways on a shopping expedition, or soak in the ambience of Spianada Square from one of the many café bars. For island accommodation with a golfing association, the quiet and well-appointed, four-star Louis Grand Glyfada, just 25 minutes drive from Corfu airport. Is ideal. The hotel overlooks Glyfada beach, one of the island’s best. All-inclusive tariffs include a sumptuous buffet evening meal. Set in the Ropa Valley, the Corfu Golf Club has one of the finest layouts in Europe, with man-made hazards that test your game. The clubhouse has all facilities including a bar, lounge and restaurant and the weekly golf ticket is great value for money.

Unique Umbrella Holder Bag

The Unique Umbrella Holder Bag Sets Your Hands Free to Enjoy Playing Or Watching a Golf Game

As spring is upon us, golfers and golf aficionados are geared for summer full of Sun, Golf and Fun. Ubiquitous on the golf course is the huge Golf Umbrella with bright colors and promotions.

The golf is not a summer activity alone. You can find golf being played almost year around. It is not always under the bright Sun either. More often than not you will see golfers putting away in drizzle and rain.

In the Sun or in rain you see golfers and golf enthusiasts using a variety of umbrellas to protect them from Sun or the rain. You see the golf fans struggling and juggling with other bags, cameras, binoculars and the other items they carry. Golfers might use Caddies to protect them with umbrellas while carrying and jostling with other gear. If a golfer has to carry an umbrella he/she is restrained from concentrating on his/her game and practicing with his/her iron. The spectators really miss on a lot of thrill when their hands are not free to clap and cheer.

How would it be if the golfer, the caddy and the spectators wouldn't have to worry about this anymore? What if they were protected intimately by their favorite bright and shining umbrellas while being hands free? It is now with the invention of Brella Bag, which is a bag that is an umbrella holder and more. It is a patented bag designed to hold an umbrella leaving the user's hands free to carry other items or just relax them. Brella Bag is an umbrella holder that is also a bag to conveniently carry important items such as cell phone, keys, camera and wallet.

For the golfers, caddies and their fans walking with an umbrella neatly tucked in the Bag makes their brisk walks from one hole to the next all the more enjoyable with their hands free and active. For the fans no more juggling with their umbrella, camera and other valuable stuff. It is all neatly packed in the Brella Bag. Fans can finally enjoy the experience, clap and cheer their favorite golfer.

What A Great Life.

What A Great Life!

You love the game of golf. The idea of spending all of your time on the greens is your idea of paradise on earth. Perhaps all of those Saturdays playing your favorite game aren't enough anymore. For people with this deep love of the game, considering a career in the golf industry may be a perfect fit. Like any other sports industry, golf jobs run the gauntlet from caddy to CEO of major companies.

Many people, such as students and retirees, have found ways to use their passion to their benefit. Some work as caddies or grounds keepers to receive paychecks and possibly the perk benefit of reduced or free golf time. These golf jobs work well for individuals who need to have flexible schedules to fit around classes, another full time job, or to leave time to enjoy retirement. Choosing to work at the local golf course or driving range is an excellent way to combine a favorite hobby with a paycheck.

Sporting goods stores are another great place to combine the love of money with the love of golf. Especially during the holidays and peak golf times, these stores are more than happy to have knowledgeable people ready to assist their golf challenged clients. Besides the paycheck, another benefit could be employee discounts of merchandise that would otherwise be difficult or even impossible to afford. Of course on the other hand, an awesome golf job would be to own your own golf store. However, the area you live in must be suitable for a profitable establishment if you choose to own your own store. Some of the fringe benefits of this golf job are having the opportunity to choose specific products and meet a lot of other people who live, breathe, eat, and sleep golf too.

For the outgoing type of golf lover a career in sales may be the way to go. Whether you decide to go to work for your local golfing store selling directly to the public or apply with one of the larger manufacturers and distributors of golfing equipment and sell to stores, this golf job would offer the same benefits as sales positions in other industries. Competitive wages, health benefits, 401K, you know, all of that important stuff. Who knows where networking within the job may lead? Perk benefits like free golf time, free or discounted golf equipment, and possibly meeting some pros of the game are all possible. Merging your knowledge of golf with a golf job is a great method for thriving in your job and making ends meet at the same time.

Other often overlooked golf job that may be suitable, especially for the literary gifted, would be a sports writer. There are a huge number of websites geared toward sports and specifically golf on the Internet. Those great articles come from writers. If you think you have the right stuff for golf writing, contact the editor or webmaster and pitch your ideas. You never know how things like that will turn out and you may end up with a unique, golf job that fits perfectly within your schedule. While the Internet is probably the fastest means to a golf writing job, don't forget about the more traditional magazine publications. You will just need to check out their submission guidelines in the magazine itself, on their website, or by letter to find out the editor's name and submission preferences. Writing about your favorite sport would help keep you current on all of the latest golfing news and be a fun golf job.

The golf jobs are out there if you keep your eyes and imagination open. Whether you choose to work on the course itself or from the comfort of your home writing great golf content, it is possible to use your passion as a means of income.

Golf GPS Speed Up Golf?

The Golf GPS Speed Up Golf?

The popularity of golf has grown exponentially over the past quarter century. People love the challenge, the lush outdoor experience and the company of congenial friends. But the pace of play has lagged far behind. Of course, one could say that the pace of play would naturally slow down due to the new crush of players. And that might be so, but golf as a recreation for the average person becomes less attractive as rounds become all day marathons. I believe that the introduction of the golf GPS, may
help save the game.
The old days, folks played the game as a recreation not as much as a sport. You would carry your bag down the fairway, eye the shot, pull a club and fire away. It was a game of feel and not so much a game of ultimate accuracy. As with any game however, people soon became more concerned with score and comparing scores. Jack was one of the first touring pros to meticulously chart each course.

The golfers pace off yardage like caddies to determine which club to select, and if you are an average golfer that becomes very difficult, since you tend to be off the fairway most of the time, and the markers are in the fairway. The new golf GPS can bring back the old days, and let you score your best.

The inexpensive golf GPS units can actually let you play faster than the player of old, who eyed his yardage. When you eye your yardage, you are guessing and guessing takes some time and talent. Using a golf GPS unit you never guess, you look down get front, back and center yardage and you hit the shot. You cannot get tricked by architectural feature, like a
bunker set off the front of the green toward the player. The golf GPS rangefinder will give you exact distances, what your eye sees is irrelevant. A GPS rangefinder will keep you on the proper side of the pin.

The most golfers come up short due to poor strikes, but big scores can come from being long where you are usually chipping down the hill. Coming up long is due to a properly struck shot with the wrong club. Golf GPS eliminates this problem almost completely. Knowing the back yardage of the green is crucial to low scores. A golf GPS gives you the back yardage and
with high scores lurking behind most greens you pull a club that cannot go that far, generally leaving you in the middle, or on the front of the green.

The inexpensive golf GPS units mentioned above, are better for fast play, as they have few buttons and only essential features, such as front, back, center yardage and the shot measuring feature (to measure drive or shot distance). With these golf GPS units you will play faster than the old-time pro who eyeballed his target, because there is no guess work, no
line of sight, just look and go. If a foursome, went out to walk a lightly crowded course and all carried golf GPS units they could finish in 3 hours. And the more popular the golf GPS unit becomes, the faster the game will move on all courses at all times and if you are like most golfers you will see your handicap go down 5 strokes.